tag:blogger.com,1999:blog-2564600064815594464.post1399482308995986130..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Hero WOD: Chief Maloney'' (04.16.2012)Unknownnoreply@blogger.comBlogger15125tag:blogger.com,1999:blog-2564600064815594464.post-60160522513000135332012-04-21T11:52:26.225-04:002012-04-21T11:52:26.225-04:00Press...30x7
"Chief Mahoney"
1 Round in ...Press...30x7<br />"Chief Mahoney"<br />1 Round in 18 minutes<br />Mrs SB<br />done SatAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-88526072861628348102012-04-18T09:15:33.161-04:002012-04-18T09:15:33.161-04:00Gene
RIP Chief Maloney, thank you for your servic...Gene <br />RIP Chief Maloney, thank you for your service and for your sacrifice.<br /><br />Press: 1RM 105#<br /><br />Hero WOD: Chief Maloney<br />2 + 12/12 9/9 6/6 & 200m<br />Static dips<br />20# slammie ballBoveshttps://www.blogger.com/profile/07250392287728669821noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-5667140196171061252012-04-17T00:10:18.709-04:002012-04-17T00:10:18.709-04:00Press 115 x6
2rnds + Run + 12/ 9dips + 6 slammysPress 115 x6<br />2rnds + Run + 12/ 9dips + 6 slammysMtn Robhttp://www.godofvampires.comnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-57116585666974104612012-04-16T20:48:21.455-04:002012-04-16T20:48:21.455-04:00Press
125x6
Chief Mahoney
4 rds + 400m run
JayPress<br />125x6<br /><br />Chief Mahoney<br />4 rds + 400m run<br /><br />JayTrapshttps://www.blogger.com/profile/15880494934092353725noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-17223231625372252162012-04-16T20:29:54.432-04:002012-04-16T20:29:54.432-04:00For Chief Maloney...3 Rounds + 12,9
Press 3.3.3......For Chief Maloney...3 Rounds + 12,9<br />Press 3.3.3...130x10<br />Great idea for this one, thanks.<br />tommythammond18https://www.blogger.com/profile/00120537674971605901noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-51002155663396734382012-04-16T20:02:30.529-04:002012-04-16T20:02:30.529-04:00Press- 55# x 8 times
Red band dips / 20# slamball...Press- 55# x 8 times<br /><br />Red band dips / 20# slamball<br /><br />4 rounds + 200m runMichellehttps://www.blogger.com/profile/14528987343693914276noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-53125954805276272702012-04-16T19:21:09.207-04:002012-04-16T19:21:09.207-04:00Correction/Clarification....
3 Rounds + Run + 12/3...<b> Correction/Clarification....<br />3 Rounds + Run + 12/3</b>Peterhttps://www.blogger.com/profile/14889415994319645632noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-82966078035975804092012-04-16T19:19:41.914-04:002012-04-16T19:19:41.914-04:00Press 3-3-3+
65/85/95 x 6
Chief Maloney
3 Rounds ...Press 3-3-3+<br /><b>65/85/95 x 6</b><br />Chief Maloney<br /><b> 3 Rounds + 12/3</b> (Unbroken)<br />20# SlamballPeterhttps://www.blogger.com/profile/14889415994319645632noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-63559034904994227372012-04-16T17:47:14.465-04:002012-04-16T17:47:14.465-04:00Round 2
Hero WOD 2rds + 400m/12/9/+2
Mike V.Round 2<br />Hero WOD 2rds + 400m/12/9/+2<br />Mike V.Dutchnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-83791063752512093162012-04-16T15:39:01.116-04:002012-04-16T15:39:01.116-04:00Press 3-3-3+
50/55/60x6
"Hero WOD: Chief Malo...Press 3-3-3+<br />50/55/60x6<br />"Hero WOD: Chief Maloney"<br />2 rounds+run+12Alisonhttps://www.blogger.com/profile/04524933047212065943noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-22715454999533941072012-04-16T14:11:39.900-04:002012-04-16T14:11:39.900-04:00Press 135 x 3
Hero WOD 2Rds + 400m/12/9/+1
Mike V....Press 135 x 3<br />Hero WOD 2Rds + 400m/12/9/+1<br />Mike V.Dutchnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-79768202582853327462012-04-16T13:26:43.527-04:002012-04-16T13:26:43.527-04:00Press
55# x 6
Hero WOD
4 rounds + 400 m
static ri...Press<br />55# x 6<br /><br />Hero WOD<br />4 rounds + 400 m<br />static ring dips - red band<br /><br />JojoAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-32668211085432024552012-04-16T12:21:36.213-04:002012-04-16T12:21:36.213-04:009X 115lbs push press
4 rounds and 200m
Filipe9X 115lbs push press<br /><br />4 rounds and 200m <br /><br />FilipeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-32861991628081262132012-04-16T11:25:19.585-04:002012-04-16T11:25:19.585-04:00Press...165# x 1
"Chief Mahoney"
2 Round...Press...165# x 1<br />"Chief Mahoney"<br />2 Rounds + run + 12/12<br /><br />-DubsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-56273340509949886592012-04-16T09:18:57.307-04:002012-04-16T09:18:57.307-04:00A sad day for law enforcement in New Hampshire.
&...A sad day for law enforcement in New Hampshire.<br /><br />''Hero WOD: Chief Maloney'' (04.16.2012)<br /><br />Press: 1RM 85#<br /><br />3+ (run 12/12 4)Morgannoreply@blogger.com