tag:blogger.com,1999:blog-2564600064815594464.post2003719143781432880..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Heavy Snatch 65-85%'' (10.12.2010)Unknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2564600064815594464.post-32151333979675243332010-10-21T23:09:21.688-04:002010-10-21T23:09:21.688-04:00Only The Stumps
5 Rnds + 10 C2B (SU X 3)Only The Stumps<br /><br />5 Rnds + 10 C2B (SU X 3)Peternoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-3364825988064144622010-10-13T09:34:40.059-04:002010-10-13T09:34:40.059-04:00squat snatch 75/85/90 lbs
"the stumps"
...squat snatch 75/85/90 lbs<br /><br />"the stumps"<br />6 rounds +5+10Khannoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-16021187014828663102010-10-12T12:39:20.229-04:002010-10-12T12:39:20.229-04:00Heavy Snatch:
3x 65lbs
2x 85lbs
1x 95lbs
1x 115lbs...Heavy Snatch:<br />3x 65lbs<br />2x 85lbs<br />1x 95lbs<br />1x 115lbs<br />1x 135lbs<br /><br />The Stumps:<br />Front Squat(115lbs)<br />6 rounds +5 pullupsMatt Lnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-37897852473997841622010-10-12T09:41:48.336-04:002010-10-12T09:41:48.336-04:00Had my PFT for the fall semester this morning.
1 ...Had my PFT for the fall semester this morning.<br /><br />1 minute Pushups: 52 = 8.6/10 pts<br />1 minute Sit-ups: 60 = 10/10 pts<br />1.5 Mile Run: 9 min 51 sec = 58.9/60 pts<br />Body Composition: 20/20 pts<br /><br />Total = 97.5/100 pts<br /><br />First time running it sub 10 minutes. Still a little bit of room to improve on, but theres still a year and a half till I commission.<br /><br />In addition to this being my best score, I also managed to trample the weak who were running in my way, and I'm told that by lap 3, I was foaming at the mouth. Typical WOD. Can't wait to go run train on these snatches this afternoon.<br /><br />-Bert0https://www.blogger.com/profile/13565527408502180383noreply@blogger.com