tag:blogger.com,1999:blog-2564600064815594464.post3192718645207354524..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: HSPU, Push-Up, Ring Dip WOD (06.19.2009)Unknownnoreply@blogger.comBlogger18125tag:blogger.com,1999:blog-2564600064815594464.post-81435522233762965222009-06-20T20:14:12.640-04:002009-06-20T20:14:12.640-04:00Think I got four rounds.Think I got four rounds.Nicholas Wrighthttps://www.blogger.com/profile/08567015431188688948noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-58855001880227092372009-06-20T08:00:19.883-04:002009-06-20T08:00:19.883-04:00enamel is for those that can't handle the swee...enamel is for those that can't handle the sweet sting of pain when chewing... seems to make sticking to the nutrition program easier.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-78194148916755708032009-06-20T06:34:06.992-04:002009-06-20T06:34:06.992-04:00Worked out at north annex and had to modify. Samy...Worked out at north annex and had to modify. Samy I tried the swinging bar for dips but i really need my teeth.<br /><br />5 HSPU not exact but feet very high and torso vertical<br />10 Pushups<br />15 45# Thrusters<br />15 standard dips on dip station<br /><br />20:00 mins 6 rounds<br /><br />MarkAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-69760623499148074232009-06-19T23:15:52.998-04:002009-06-19T23:15:52.998-04:0020:00 of
5 x HSPU's mod
10 x Push-ups
15 x jum...20:00 of<br />5 x HSPU's mod<br />10 x Push-ups<br />15 x jumping Ring Dips<br /><br />9 RoundsRanjithhttps://www.blogger.com/profile/17748823702288770666noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-35287497671651117902009-06-19T21:05:32.767-04:002009-06-19T21:05:32.767-04:0011 rounds plus 5+6
with jumping ring dips
Heidi11 rounds plus 5+6<br />with jumping ring dips<br />HeidiAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-72068568930256486152009-06-19T20:26:27.478-04:002009-06-19T20:26:27.478-04:008 Rounds
-Bert8 Rounds<br /><br /><br />-BertAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-46158022659326343132009-06-19T14:53:48.875-04:002009-06-19T14:53:48.875-04:00samy sleeps with boys.samy sleeps with boys.The Donhttps://www.blogger.com/profile/14509494020843800085noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-16840898217219704462009-06-19T13:02:16.021-04:002009-06-19T13:02:16.021-04:00You could shave it in his sleep.... if sammy did s...You could shave it in his sleep.... if sammy did sleep.Bellerophonhttps://www.blogger.com/profile/02212497479825031103noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-68599599048518161622009-06-19T11:42:29.853-04:002009-06-19T11:42:29.853-04:00that beard has really got everyone fired upthat beard has really got everyone fired upBig Benhttps://www.blogger.com/profile/18048008894202703779noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-63000576067648943112009-06-19T11:38:35.115-04:002009-06-19T11:38:35.115-04:00Boys...please be nice. HeidiBoys...please be nice. HeidiAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-24322517176692860312009-06-19T10:34:52.426-04:002009-06-19T10:34:52.426-04:00Your brother once tried to burn my beard off with ...Your brother once tried to burn my beard off with a propane heater, I just let the left side grow back in. What makes you think you'll be any more successful? Fool.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-48373082996145386532009-06-19T09:04:24.299-04:002009-06-19T09:04:24.299-04:00a true mind f@#ka true mind f@#kRanjithhttps://www.blogger.com/profile/17748823702288770666noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-40840167798435303472009-06-19T00:13:54.982-04:002009-06-19T00:13:54.982-04:00how do i sandbag my life you hairy asshole? im sha...how do i sandbag my life you hairy asshole? im shaving you in the future?The Donhttps://www.blogger.com/profile/14509494020843800085noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-8590583065716432392009-06-19T00:02:26.804-04:002009-06-19T00:02:26.804-04:00hahahahahahahahaSRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-38326976530414088492009-06-19T00:01:00.153-04:002009-06-19T00:01:00.153-04:00your beard looks stupid.your beard looks stupid.The Donhttps://www.blogger.com/profile/14509494020843800085noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-70957557513242404422009-06-18T23:23:09.604-04:002009-06-18T23:23:09.604-04:00The only reason you wanted a mainsite WOD was beca...The only reason you wanted a mainsite WOD was because you think you'll do better because of the Bench Press portion. Instead of trying to sandbag your life from start to finish how about embracing some new challenges and preparing yourself to turn weak fitness links into strengths. Or we could just let you act very rudely during WODs by questioning other CrossFitters technique... bully.<br /><br />Bert: 4pm, bring the lumber.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-34296132169452259452009-06-18T22:44:00.171-04:002009-06-18T22:44:00.171-04:00In accordance with the Don's question, what ti...In accordance with the Don's question, what time would be best to come slay ourselves?<br /><br />-BertAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-76955645094988367152009-06-18T22:28:40.087-04:002009-06-18T22:28:40.087-04:00Samy no main site wod? that one looks awesome........Samy no main site wod? that one looks awesome.....The Donhttps://www.blogger.com/profile/14509494020843800085noreply@blogger.com