tag:blogger.com,1999:blog-2564600064815594464.post3512940975627773404..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''300: The Helot Challenge'' (06.29.2011)Unknownnoreply@blogger.comBlogger20125tag:blogger.com,1999:blog-2564600064815594464.post-37102458512656442092011-10-10T13:10:35.159-04:002011-10-10T13:10:35.159-04:00Helot
32:04
red band
95# deadlift
20"box jump...Helot<br />32:04<br />red band<br />95# deadlift<br />20"box jump<br />25#DB<br />ericaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-11781676802348213772011-06-30T07:27:17.749-04:002011-06-30T07:27:17.749-04:00300
135 lb dl
50# db C&J
21:46
Godd job Tomm...300<br />135 lb dl<br />50# db C&J<br /><br />21:46<br /><br />Godd job Tommy & Nick<br /><br />JayAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-30800722119279841562011-06-29T23:03:39.441-04:002011-06-29T23:03:39.441-04:00Get out of my head.Get out of my head.0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-75098644588912562212011-06-29T22:44:18.386-04:002011-06-29T22:44:18.386-04:00It's Geno, Bert. Jesus you're paranoid.It's Geno, Bert. Jesus you're paranoid.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-68947016334713788282011-06-29T22:42:14.013-04:002011-06-29T22:42:14.013-04:00Anonymous poster, reveal yourself!Anonymous poster, reveal yourself!0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-446295782943249022011-06-29T22:21:51.707-04:002011-06-29T22:21:51.707-04:00Tommy and Nick,congrats from North Dakota...here o...Tommy and Nick,congrats from North Dakota...here on secret mission and hope to return tomorrow.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-37982973659753497022011-06-29T20:15:29.430-04:002011-06-29T20:15:29.430-04:00300: Helot's Challange
135#/ 65#/ 35# DB's...300: Helot's Challange<br />135#/ 65#/ 35# DB's<br />27:20<br /><br />Congratulations to Tommy and Nick.Peternoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-88093715433180256652011-06-29T19:13:00.033-04:002011-06-29T19:13:00.033-04:00300
135lbs
45lb DB
24:49
-Nick300<br />135lbs<br />45lb DB<br />24:49<br />-NickAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-10178395911738411302011-06-29T18:21:14.170-04:002011-06-29T18:21:14.170-04:00300 Helot Challenge:
Red band/95#/16"/25#/blu...300 Helot Challenge:<br />Red band/95#/16"/25#/blue band<br />29:28<br /><br />Congrats Tommy and Nick!Kimhttps://www.blogger.com/profile/09882542029684927007noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-80735689558092666262011-06-29T16:35:06.627-04:002011-06-29T16:35:06.627-04:00ManchesterManchester0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-66037065704910571102011-06-29T15:58:57.241-04:002011-06-29T15:58:57.241-04:00Coulda caught me and subbed a sweaty Samy for the ...Coulda caught me and subbed a sweaty Samy for the barbell. But whatever. Keep playing favorites and see what happens.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-52405319517222618212011-06-29T14:34:11.169-04:002011-06-29T14:34:11.169-04:00How the hell was I supposed to catch you with a 13...How the hell was I supposed to catch you with a 135lb barbell suspended over my face?<br /><br />-Bert0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-36454427646686228582011-06-29T14:11:59.201-04:002011-06-29T14:11:59.201-04:00"Helot Challenge"
85# bar/14"box/25..."Helot Challenge"<br />85# bar/14"box/25#DB<br />24:39<br />AlisonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-43936770322156827152011-06-29T13:46:23.682-04:002011-06-29T13:46:23.682-04:00300 Helot Challenge
25 pull-ups (red band)
50 dea...300 Helot Challenge <br />25 pull-ups (red band)<br />50 deadlifts (95#)<br />50 push-ups <br />50 box jumps (20")<br />50 floor wipers (85")<br />50 DB clean and jerks (25#)<br />25 pull-ups (red band)<br />Time= 35:47Michellehttps://www.blogger.com/profile/14528987343693914276noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-88763288497395753202011-06-29T13:21:19.443-04:002011-06-29T13:21:19.443-04:00The morning crew was spectacular in destroying thi...The morning crew was spectacular in destroying this workout today. Unfortunately I didn't do very well with it myself.<br /><br />28:?? with Bert, Mike A., and Mr.Gassy the Mask.<br /><br />Had to sub in Back Squats at 135lbs for most of the set of the box jumps because Bert failed to catch me when I landed off the box and crunched my anklet pretty good. Currently it is relaxing in an ice pool made from an ammo can... why would I have any other vessel for holding cold water and a foot?SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-9015651528677329242011-06-29T12:44:58.859-04:002011-06-29T12:44:58.859-04:0020110629
"300: A Helot's Challenge"
...20110629<br />"300: A Helot's Challenge"<br />25 x Pullups<br />50 x Deadlift [135#]<br />50 x Pushups [CFGS]<br />50 x Box Jumps [24"]<br />50 x Floor Wipers [135#]<br />50 x One Arm KB C&J [24kg]<br />25 x Pullups<br /><br />34:37<br /><br />-Bert0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-24232999226828062562011-06-29T10:38:16.095-04:002011-06-29T10:38:16.095-04:00300 Helot: 33:01 135lb/20"/35lb db300 Helot: 33:01 135lb/20"/35lb dbMtn Robhttp://www.godofvampires.comnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-80736145257782537982011-06-29T10:17:48.062-04:002011-06-29T10:17:48.062-04:00300...26:55rx w/ kb's
Thanks everyone!!
tomm...300...26:55rx w/ kb's<br /><br />Thanks everyone!!<br /><br />tommythammond18https://www.blogger.com/profile/00120537674971605901noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-28169264222644033922011-06-29T09:18:02.044-04:002011-06-29T09:18:02.044-04:00Laura
Helot: 31:58 (I think)/95lbs/20"/25lb d...Laura<br />Helot: 31:58 (I think)/95lbs/20"/25lb db<br /><br />Congratulations to Tommy and Nick!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-64657361421152785542011-06-28T22:19:55.899-04:002011-06-28T22:19:55.899-04:00Congrats Tommy and everyone who put out these last...Congrats Tommy and everyone who put out these last long weeks!<br />-NFAnonymousnoreply@blogger.com