tag:blogger.com,1999:blog-2564600064815594464.post4281434164489613229..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: Max Effort Hang Power Clean Singles (07.16.2009)Unknownnoreply@blogger.comBlogger24125tag:blogger.com,1999:blog-2564600064815594464.post-42236926326486056212009-07-17T21:47:10.457-04:002009-07-17T21:47:10.457-04:00Hang Power Cleans
115/125/135f/135/145f/145/150Hang Power Cleans<br /><br />115/125/135f/135/145f/145/150Mattnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-56912366148396469602009-07-17T10:33:50.715-04:002009-07-17T10:33:50.715-04:00Joe F
Hang power cleans
115/125/135f/135/145f/140f...Joe F<br />Hang power cleans<br />115/125/135f/135/145f/140f/140f<br />Tabata burpee jumping pull-ups- 20 totalAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-49044818531754689012009-07-17T10:25:39.597-04:002009-07-17T10:25:39.597-04:00nice to be back, and hopefully for a while :> ...nice to be back, and hopefully for a while :> don't know about today's WOD though. she scare me. i'll try though.<br /><br />the new place is awesome. i'll have to take some special pictures, wide-angles, lots of light, all that :)<br /><br />btw, i wish someone had TOLD me, i've been sitting by the old garage for weeks in the rain waiting for someone to come by ;)<br /><br />JoeJoeGhttps://www.blogger.com/profile/14510694713064150746noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-34411315746035618282009-07-17T10:06:04.431-04:002009-07-17T10:06:04.431-04:00Nice to have you back Joe.Nice to have you back Joe.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-724634789128881782009-07-17T09:53:21.684-04:002009-07-17T09:53:21.684-04:002009-07-16 Max Effort x7 Hang Power Clean Singles
...2009-07-16 Max Effort x7 Hang Power Clean Singles<br /><br />Warmup: 400M run, 1000M row/3:49<br /><br />95/115/135f/125/135/145f/135f<br /><br />part II Tabata 8 rounds @ 20:10 of Burpee / Jumping-Pullup<br /><br />3 2 2 2 3 3 2 3 = 20<br /><br />managed a couple baby kippings too. yar.<br /><br />#JoeGhttps://www.blogger.com/profile/14510694713064150746noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-91758867050868341922009-07-17T08:31:50.799-04:002009-07-17T08:31:50.799-04:00Hang power clean
can't remember, will wright ...Hang power clean<br /><br />can't remember, will wright it down tonight. I do remember I finally got 60 up. yippee<br /><br />BJPU:20<br /><br />EricaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-9663984959846682682009-07-17T07:57:35.874-04:002009-07-17T07:57:35.874-04:0095/105F/105/115F/115F/115F/110F
BJPU: 20
-jess95/105F/105/115F/115F/115F/110F<br />BJPU: 20<br />-jessAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-57599968068950211452009-07-17T04:57:13.538-04:002009-07-17T04:57:13.538-04:00Hang power clean
55/65/75/85f/75f/80/85f
17 burpee...Hang power clean<br />55/65/75/85f/75f/80/85f<br />17 burpee jump pull-ups<br />chachaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-36291285959916168172009-07-16T22:42:27.562-04:002009-07-16T22:42:27.562-04:0023 burpee pull-ups
Heidi23 burpee pull-ups<br />HeidiAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-66977072176499165502009-07-16T22:11:53.184-04:002009-07-16T22:11:53.184-04:00135-155-175f-175-185-195-205f
16 burpee-pull ups...135-155-175f-175-185-195-205f <br /><br />16 burpee-pull ups <br /><br />The DonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-19773560449934135102009-07-16T21:13:16.655-04:002009-07-16T21:13:16.655-04:00hang power cleans
65-75-85-95-105-115F-115F-110Fhang power cleans<br /><br />65-75-85-95-105-115F-115F-110FJenniferhttps://www.blogger.com/profile/01750274039485516758noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-54776917386978336342009-07-16T19:29:47.116-04:002009-07-16T19:29:47.116-04:00Lynn
Hang Power Clean 65/85F/75F/75/85F/85F/80
bur...Lynn<br />Hang Power Clean 65/85F/75F/75/85F/85F/80<br />burpee/pull up 18Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-66249116334779163822009-07-16T18:46:07.945-04:002009-07-16T18:46:07.945-04:00155-165-175-185-195F-195f-185
FOglE155-165-175-185-195F-195f-185<br /><br />FOglEFoGLEnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-65247951856707552372009-07-16T17:49:26.396-04:002009-07-16T17:49:26.396-04:0085/95/95/100/105/110F/105F
couldn't keep the ...85/95/95/100/105/110F/105F<br /><br />couldn't keep the form through the heavier weights. will nail it next time.<br /><br />What does tomorrow bring? I can't wait! :0)<br /><br />~mikkAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-42722290827237024722009-07-16T16:57:42.426-04:002009-07-16T16:57:42.426-04:00I am The Computer Advertising System. I see what y...I am The Computer Advertising System. I see what you have done beared one, and I now have the means to get through your "ad blocker"...CASnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-53687789688917454282009-07-16T13:35:54.373-04:002009-07-16T13:35:54.373-04:00Hang Clean WOD
Mike L.: 125/145/155/165/175f/175f...Hang Clean WOD<br /><br />Mike L.: 125/145/155/165/175f/175f/170<br /><br />30 burpee pullupsAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-59993156740895985572009-07-16T13:19:18.932-04:002009-07-16T13:19:18.932-04:00Because sometimes we get spammed comments that are...Because sometimes we get spammed comments that are just advertisements and it keeps those from ending up in our comments section.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-71045889622798398402009-07-16T12:47:25.316-04:002009-07-16T12:47:25.316-04:00dude..why is there a code validation everytime we ...dude..why is there a code validation everytime we post something...its annoying..Ranjithhttps://www.blogger.com/profile/17748823702288770666noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-29257912674758733312009-07-16T12:46:34.727-04:002009-07-16T12:46:34.727-04:00yeah..so??yeah..so??Ranjithhttps://www.blogger.com/profile/17748823702288770666noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-62249158549446636072009-07-16T12:40:08.209-04:002009-07-16T12:40:08.209-04:00Raj said Mumbai.Raj said Mumbai.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-16855878228788935522009-07-16T12:35:37.044-04:002009-07-16T12:35:37.044-04:00Hey Guys
I reached Mumbai saturday night and eat w...Hey Guys<br />I reached Mumbai saturday night and eat whatever i wanted till end of day sunday to get the cravings off my systems.<br /><br />Since monday i have been eating fine..way less than what i should but at least i am not putting junk (rice)..<br /><br />I just did my first WOD today and i did it in my building and kinda freaked out most of the people around<br /><br />WOD July 16th<br />3 rounds for time<br />400 meters run<br />25 Push ups<br />25 sit ups<br />25 squats<br /><br />Time:17:47<br /><br />The fun part was every time i came to start my push ups after the run..everyone around me would give me way and there would be this silence which was annoying...i do miss the " F%$k you Gimdolf" energy we have at the stable..<br /><br />More to come.Ranjithhttps://www.blogger.com/profile/17748823702288770666noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-20512472902240303072009-07-16T11:37:39.213-04:002009-07-16T11:37:39.213-04:0085/95/115/125f/125f/120/125
Tabita Burpee Pullups...85/95/115/125f/125f/120/125<br /><br />Tabita Burpee Pullups: 23Paul Kellynoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-78578070288408218312009-07-16T11:31:08.439-04:002009-07-16T11:31:08.439-04:00Hang Power Clean
Mark- 135/145/151/151/151/151f ...Hang Power Clean<br /><br />Mark- 135/145/151/151/151/151f All the wgt we have at camp including the 3lb wgts<br /><br />Heidi- 65/75/85/95f/95f/91f/85f Still having attitude issues.....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-47696065856102457212009-07-16T09:55:09.854-04:002009-07-16T09:55:09.854-04:00Hang Power Clean
115/125f/125/135/145f/145f/145f
*...Hang Power Clean<br />115/125f/125/135/145f/145f/145f<br />*form needs work<br /><br />Burpee Jumping Pull Ups<br />21<br /><br /><br /><br />NOTE: watch out for sam, he has been known to hit on people in the early hours of the morningBig Benhttps://www.blogger.com/profile/18048008894202703779noreply@blogger.com