tag:blogger.com,1999:blog-2564600064815594464.post434977762688051109..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Conquest and Little Orphan Annie'' (02.15.2011)Unknownnoreply@blogger.comBlogger14125tag:blogger.com,1999:blog-2564600064815594464.post-68100441643651507262011-02-17T00:57:41.734-05:002011-02-17T00:57:41.734-05:00Conquest
8:45
sub slamball for K2E
LOA
11:01
see...Conquest<br />8:45<br />sub slamball for K2E<br /><br />LOA<br />11:01<br /><br />see you all very soon<br />-NickAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-22286221221986102242011-02-16T07:49:27.264-05:002011-02-16T07:49:27.264-05:00Conquest 13:20
Little Orphan Annie 12:something
...Conquest 13:20<br />Little Orphan Annie 12:something<br /><br />JayAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-16925251602129692542011-02-16T07:24:35.059-05:002011-02-16T07:24:35.059-05:00Conquest: 14:18
Little Orphan Annie: Not fast eno...Conquest: 14:18<br />Little Orphan Annie: Not fast enough and I did singles. GHD's make a little piece of me die.<br /><br />My wife is also in lot's of pain..Waldohttps://www.blogger.com/profile/05606655815963577628noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-859537306305215952011-02-16T06:35:46.442-05:002011-02-16T06:35:46.442-05:0014:22/15:56
jb14:22/15:56<br />jbAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-1278634098142989442011-02-16T05:30:46.383-05:002011-02-16T05:30:46.383-05:00Conquest: 17:37
Little Orphan Annie: 15:25 rx'...Conquest: 17:37<br />Little Orphan Annie: 15:25 rx'dColbynoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-89067567844893374742011-02-15T23:22:41.477-05:002011-02-15T23:22:41.477-05:0020110215
"Conquest"
Ring Dips
Slamball 2...20110215<br />"Conquest"<br />Ring Dips<br />Slamball 20#<br />16:13<br /><br />"Little Orphan Annie"<br />11:35rx'd<br /><br />-Bert0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-64792626816655065712011-02-15T21:08:18.712-05:002011-02-15T21:08:18.712-05:0017:12 slamming balls. 10:24 for the orphans17:12 slamming balls. 10:24 for the orphansCallienoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-36734265123851474592011-02-15T20:15:19.659-05:002011-02-15T20:15:19.659-05:0013:57 conquest w hammer
22:08 Annie w x2 double ...13:57 conquest w hammer<br /><br />22:08 Annie w x2 double under attemptsmtn robhttp://www.godofvampires.comnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-7027410603949737442011-02-15T19:21:57.546-05:002011-02-15T19:21:57.546-05:00Conquest...
15:47 w/hammer
Little Orphan Annie......Conquest...<br />15:47 w/hammer<br /><br />Little Orphan Annie...<br />10:00 (singles)thammond18https://www.blogger.com/profile/00120537674971605901noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-31151299812081270852011-02-15T17:40:04.826-05:002011-02-15T17:40:04.826-05:00"Conquest"
22:00 strict static bar dips/..."Conquest"<br />22:00 strict static bar dips/20lb<br /><br />"Little Orphan Annie"<br />9:18Khanhttps://www.blogger.com/profile/04849011965609626961noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-60135938242356950802011-02-15T14:50:09.303-05:002011-02-15T14:50:09.303-05:00Conquest:
w/ 10# sledgehammer
ring dips w/blue ban...Conquest:<br />w/ 10# sledgehammer<br />ring dips w/blue band<br />19:43<br />Little Orphan Annie:<br />single-unders<br />Ab mat sit-ups w/DB&slamball<br />11:47<br />AlisonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-13529825289761700832011-02-15T14:02:44.651-05:002011-02-15T14:02:44.651-05:00peer pressure has no sympathy
"Conquest"...peer pressure has no sympathy<br />"Conquest" 18:03<br />laura b.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-35059371784748685452011-02-15T12:43:36.583-05:002011-02-15T12:43:36.583-05:00''Conquest''
Complete for time
Row...''Conquest''<br />Complete for time<br />Row 1000m<br />21-18-15-12-9-6 reps of<br />Sledgehammer Strikes<br />Ring Dips<br />13:59<br /><br />''Little Orphan Annie''<br />30-25-20-15-10-5 reps for time of<br />Double-unders<br />GHD Sit-ups<br />6:57<br /><br />Using Thor's hammer for the WOD was a unique experience.<br />Awesome morning with a bunch of our crew hitting new milestones with double-under and GHD sit-ups skill set advances. Nothing like a little aggressive, agonizingly painful practice to make perfect. Yesssssss.<br /><br />Welcome back Jorge.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-20225902276859830452011-02-15T08:17:14.656-05:002011-02-15T08:17:14.656-05:0019:54 conquest
14:49 little orphan Annie
-Bieber19:54 conquest<br />14:49 little orphan Annie<br /><br />-BieberJustinhttps://www.blogger.com/profile/11641094425623587829noreply@blogger.com