tag:blogger.com,1999:blog-2564600064815594464.post4942226731210226614..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Press 5-3-1+ & Ketchup'' (04.06.2011)Unknownnoreply@blogger.comBlogger21125tag:blogger.com,1999:blog-2564600064815594464.post-65749802771270413842011-05-10T08:39:38.944-04:002011-05-10T08:39:38.944-04:00Erica
Press
50#
total Failure at 60#
Ketchup
3 r...Erica<br /><br />Press<br />50#<br />total Failure at 60#<br /><br />Ketchup<br />3 rnds +R+6Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-39585201370471252162011-04-07T21:50:50.575-04:002011-04-07T21:50:50.575-04:00Press 145lbs(4)
Ketchup
4 rounds + run + 2 HSPU ...Press 145lbs(4)<br /><br />Ketchup<br /><br />4 rounds + run + 2 HSPU <br /><br />@ 32kgMike Scotinahttps://www.blogger.com/profile/02868441757420078265noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-9526526967794326992011-04-06T21:14:18.116-04:002011-04-06T21:14:18.116-04:0065lbs x 7
still need to do the Ketchup part
now ...65lbs x 7<br /><br />still need to do the Ketchup part<br /><br />now that I got my legs back ....I can't feel my shoulders<br /><br />Laura B.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-11904903673355635532011-04-06T20:34:00.788-04:002011-04-06T20:34:00.788-04:00Press:
115x5
135x3
140x2
Ketchup:
6 rounds + 200...Press: <br />115x5<br />135x3<br />140x2<br /><br />Ketchup:<br />6 rounds + 200m runAnonymoushttps://www.blogger.com/profile/15231777663223166010noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-10540734519370098612011-04-06T18:41:54.201-04:002011-04-06T18:41:54.201-04:00Press - 115 x 1
Ketchup
4 rounds + 200m
Need t...Press - 115 x 1<br /><br />Ketchup <br />4 rounds + 200m <br /><br />Need to make Bert an Amrap counter (Abacus)Peternoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-43262645217222696462011-04-06T17:37:37.238-04:002011-04-06T17:37:37.238-04:00Wendler Deads:
5 x 254
5 x 292
10 x 331, capped at...Wendler Deads:<br />5 x 254<br />5 x 292<br />10 x 331, capped at 10 reps, felt great<br /><br />Ketchup, with gas mask<br />6 Rounds + 200m, 7 HSPU, 2 SwingsDavidhttps://www.blogger.com/profile/03299944445657828588noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-36534910754674889862011-04-06T15:16:56.045-04:002011-04-06T15:16:56.045-04:00Press: 55x6
"Ketchup"
3 rounds+run
Aliso...Press: 55x6<br />"Ketchup"<br />3 rounds+run<br />AlisonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-89180974886414183772011-04-06T14:12:32.684-04:002011-04-06T14:12:32.684-04:00Jorge, I don't care if you can't feel your...Jorge, I don't care if you can't feel your shoulders... Mine have been numb for hours. No excuse not to sign your post with your super hero name: El Nino.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-42298146322877112992011-04-06T13:15:48.579-04:002011-04-06T13:15:48.579-04:00Press 135x3
5 rds
no puedo sentir mis hombrosPress 135x3<br />5 rds <br />no puedo sentir mis hombrosAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-18402552157438113492011-04-06T13:03:42.083-04:002011-04-06T13:03:42.083-04:0085x4
4 rounds +run85x4<br /><br />4 rounds +runKhanhttps://www.blogger.com/profile/04849011965609626961noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-17954725586472959592011-04-06T11:28:57.587-04:002011-04-06T11:28:57.587-04:00''Press''
135x5
155x3
170x2 (Booo)...''Press''<br />135x5<br />155x3<br />170x2 (Booo)<br /><br />''Ketchup''<br />6 Rounds +200m Run/2xHPUS's<br />Gasmask (Peer Pressure's a bitch)<br />Paralettes for HSPU's<br />32kg<br /><br />Thanks rICKimus maximus... great job screwing up the social interaction practice today. Greek of the week. What?SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-85532667661488012412011-04-06T11:05:15.160-04:002011-04-06T11:05:15.160-04:00Press 120x3
Ketchup 4 rnds w blk band for HSPU / 3...Press 120x3<br />Ketchup 4 rnds w blk band for HSPU / 32kg KBMtn Robhttp://www.godofvampires.comnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-91055791118929740242011-04-06T10:51:24.387-04:002011-04-06T10:51:24.387-04:00Press 5-3-1
115x5
Ketchup
Not sure if 4 or 5 Roun...Press 5-3-1<br />115x5<br /><br />Ketchup<br />Not sure if 4 or 5 Rounds + 200m/5 HSPUs<br /><br />-Bert0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-55114173622428752822011-04-06T10:37:25.544-04:002011-04-06T10:37:25.544-04:00Press...125x4
Ketchup...4 Rounds +run
tommyPress...125x4<br /><br />Ketchup...4 Rounds +run<br /><br />tommythammond18https://www.blogger.com/profile/00120537674971605901noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-41459868475800678102011-04-06T09:38:44.079-04:002011-04-06T09:38:44.079-04:00Biemer (correction) -
Press: 205 x 1
Catsup: 4 r...Biemer (correction) -<br /><br />Press: 205 x 1<br /><br />Catsup: 4 rounds + 1 runAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-11178052218514871562011-04-06T09:35:12.187-04:002011-04-06T09:35:12.187-04:00Biemer -
Press: 210 x 1
Catsup: 4 rounds +1Biemer -<br /><br />Press: 210 x 1<br /><br />Catsup: 4 rounds +1Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-80467125649854194342011-04-06T09:16:44.338-04:002011-04-06T09:16:44.338-04:00Press: 95x8
Rounds: 4 rounds + runPress: 95x8<br />Rounds: 4 rounds + runChrisnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-59151942573336006212011-04-06T09:14:20.272-04:002011-04-06T09:14:20.272-04:00Press: 65max
Ketchup: 4 roundsPress: 65max<br />Ketchup: 4 roundsLeenoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-74682256405515684582011-04-06T08:06:14.742-04:002011-04-06T08:06:14.742-04:00Press: 65x5
Ketchup: 4 rounds + 1/2 runPress: 65x5<br />Ketchup: 4 rounds + 1/2 runLaurahttps://www.blogger.com/profile/07573111777510264619noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-43941857252866923612011-04-06T07:25:36.998-04:002011-04-06T07:25:36.998-04:00Press: 135 x 5
Ketchup: 5 rounds + runPress: 135 x 5<br />Ketchup: 5 rounds + runMarcusnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-9269641488743654412011-04-06T07:08:47.172-04:002011-04-06T07:08:47.172-04:00Press: 95 lbs x 8
Ketchup: 5 rounds and runPress: 95 lbs x 8<br />Ketchup: 5 rounds and runColbynoreply@blogger.com