tag:blogger.com,1999:blog-2564600064815594464.post5327377276244296719..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Overhead Squat 3-3-3-3-3 & Faith'' (02.20.2012)Unknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-2564600064815594464.post-80211661414447963772012-02-21T18:55:03.503-05:002012-02-21T18:55:03.503-05:00Overhead Squat 3,3,3,3,3
95x3/115x3/135x3/145x3/15...Overhead Squat 3,3,3,3,3<br />95x3/115x3/135x3/145x3/155x3<br /><br />Faith<br />Muscle-Up into Dip<br />6 RoundsJoshuahttps://www.blogger.com/profile/14149938461161717581noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-28067695786566225062012-02-21T09:40:56.330-05:002012-02-21T09:40:56.330-05:00OH Squats 60x3
Faith 7 rounds + 5 OH Squats 50#OH Squats 60x3<br />Faith 7 rounds + 5 OH Squats 50#Kimhttps://www.blogger.com/profile/09882542029684927007noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-91013918705086292232012-02-21T06:52:16.035-05:002012-02-21T06:52:16.035-05:00OH Squat 185x3
Faith 8 rounds + 6 OH Squats 115...OH Squat 185x3<br />Faith 8 rounds + 6 OH Squats 115#<br /><br />JayTrapshttps://www.blogger.com/profile/15880494934092353725noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-28816078354160104302012-02-21T04:49:54.579-05:002012-02-21T04:49:54.579-05:00Overhead squat 75# x 3
Faith= 8 ends + 8 overhead...Overhead squat 75# x 3<br /><br />Faith= 8 ends + 8 overhead squats (65# + red band )Michellehttps://www.blogger.com/profile/14528987343693914276noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-23681988070146966562012-02-20T23:03:37.899-05:002012-02-20T23:03:37.899-05:00"FAITH"
9 Rounds + 1 OHS
25°
-Derek"FAITH"<br />9 Rounds + 1 OHS<br /><br />25°<br /><br />-DerekCrossfit Barn 2.0https://www.blogger.com/profile/12998022409251129763noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-55293591887644648092012-02-20T22:00:42.647-05:002012-02-20T22:00:42.647-05:00Craven
1 archaic: defeated, vanquished
2: lacking...Craven<br />1 archaic: defeated, vanquished<br /><br />2: lacking the least bit of courage : contemptibly faintheartedAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-29790380367738271022012-02-20T21:43:29.329-05:002012-02-20T21:43:29.329-05:00Bunch of slackers. Everyone leaves skids of fear i...Bunch of slackers. Everyone leaves skids of fear in their underwear and doesn't show if the WOD isn't posted. Absolutely craven.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-85767439974049678902012-02-20T21:18:35.127-05:002012-02-20T21:18:35.127-05:00OH Squat 3's:
35,45.50,60,65#.
Faith or is ...OH Squat 3's: <br />35,45.50,60,65#. <br /><br />Faith or is it "Better Late than Never"?<br />6 rounds + 1 OH Squat @55#.<br /><br />Where is everyone???Peterhttps://www.blogger.com/profile/14889415994319645632noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-19758592209733756862012-02-20T20:02:24.687-05:002012-02-20T20:02:24.687-05:0020120220
Overhead Squat 3,3,3,3,3
Warm-up Sets: 75...20120220<br />Overhead Squat 3,3,3,3,3<br />Warm-up Sets: 75x5, 95x5, 115x5<br />Working Sets: 145, 155, 165, 175, 185<br /><br /><br />"Faith"<br />8 Rounds + 9 OH Squats + 3 Ring Dips<br /><br />800m on Treadmill (Incline: 7, Speed: 7.5-8)<br />Muscle-up into Dips<br /><br /><br />-Bert0https://www.blogger.com/profile/13565527408502180383noreply@blogger.com