tag:blogger.com,1999:blog-2564600064815594464.post5385308646428016880..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''David and Goliath'' (12.16.2011)Unknownnoreply@blogger.comBlogger21125tag:blogger.com,1999:blog-2564600064815594464.post-59474744754947544192011-12-20T18:37:15.939-05:002011-12-20T18:37:15.939-05:00I did this saturday after the xmas party enough sa...I did this saturday after the xmas party enough said<br /><br />26: and some change had to do 15 burps for putting down the weights so i could pukeMinthttps://www.blogger.com/profile/02023741341873895420noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-86858777941002764302011-12-17T16:36:12.144-05:002011-12-17T16:36:12.144-05:00David and Goliath...21:02rx
tommyDavid and Goliath...21:02rx<br />tommythammond18https://www.blogger.com/profile/00120537674971605901noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-83804762295182064982011-12-17T12:50:14.322-05:002011-12-17T12:50:14.322-05:00David and Goliath (Muscle ups and 50lbs)
20:40
25 ...David and Goliath (Muscle ups and 50lbs)<br />20:40<br />25 burpee taxMike Mnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-63321122660937700282011-12-16T20:23:21.220-05:002011-12-16T20:23:21.220-05:0017:11, 50lbs
Not a single MU17:11, 50lbs<br />Not a single MUMattnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-38586295936086068222011-12-16T18:50:57.394-05:002011-12-16T18:50:57.394-05:00David and Goliath
22:52
15 burpee penalty
L-sit ...David and Goliath<br />22:52<br /><br />15 burpee penalty<br /><br />L-sit work because the wrist isn't quite where I would want it to be in order to place a heavy load on it during OH Squats. Findings: Lots of room for improvement should I have the mental discipline to do so.<br /><br />-Bert0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-92100206597419206982011-12-16T18:35:46.270-05:002011-12-16T18:35:46.270-05:00David and Goliath
21:07 pullups/ring dips w/red ba...David and Goliath<br />21:07 pullups/ring dips w/red band<br />25#Kimhttps://www.blogger.com/profile/09882542029684927007noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-55533484411302768062011-12-16T16:56:31.361-05:002011-12-16T16:56:31.361-05:00"David and Goliath"
26:21
red ban ring d..."David and Goliath"<br />26:21<br />red ban ring dips<br />#35/30 DB<br />-MagpieAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-52404500065292236992011-12-16T16:17:37.196-05:002011-12-16T16:17:37.196-05:00"Noob Break in" (That's what I'm..."Noob Break in" (That's what I'm calling it)<br /><br />3 rounds-5 Deadlift/5 Burpees(205lbs)<br />Run 200m<br />2 rounds-5 Deadlift/5 Burpees(205lbs)<br />Run 200m<br />1 round-5 Deadlift/5 Burpees(205lbs)<br />Run 200m<br /><br />12:03<br /><br />~ChaseGrinsterhttps://www.blogger.com/profile/13738400517528912138noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-36573567320917737882011-12-16T15:59:13.940-05:002011-12-16T15:59:13.940-05:0018:55 as Rx'd.
- A Mick amidst Germans18:55 as Rx'd. <br /><br />- A Mick amidst GermansPhoenixhttps://www.blogger.com/profile/14783016462810925373noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-57592462118089073052011-12-16T13:37:20.828-05:002011-12-16T13:37:20.828-05:00David and Goliath
38:25 with 25 burpees (55#, 50#,...David and Goliath<br />38:25 with 25 burpees (55#, 50#, 25#)<br /><br />instead of cow heart went home and had a slew of xmas cookies. so much for paleo this morning.<br /><br />Mike V.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-39906438695795521652011-12-16T13:10:17.448-05:002011-12-16T13:10:17.448-05:00David and Goliath
29:13
w/ 50# DB's
Scaled 1MU...David and Goliath<br />29:13<br />w/ 50# DB's<br />Scaled 1MU= 3C-2-B Pull-ups+6 dips<br /><br />Skill Development<br />30x Overhead Squats @ 115#Joshuahttps://www.blogger.com/profile/14149938461161717581noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-1237312655769715072011-12-16T12:40:54.272-05:002011-12-16T12:40:54.272-05:0050lb db's 3 dhpu 3 pb dip's
22:1550lb db's 3 dhpu 3 pb dip's<br />22:15Mike Hhttps://www.blogger.com/profile/08901007174184777235noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-49854960365095441392011-12-16T12:19:42.924-05:002011-12-16T12:19:42.924-05:00"David & Goliath"
red band ring dips..."David & Goliath"<br />red band ring dips and 30# DB <br />Time = 26:32Michellehttps://www.blogger.com/profile/14528987343693914276noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-612201247788660052011-12-16T11:30:00.315-05:002011-12-16T11:30:00.315-05:0032:3432:34Mtn Robhttp://www.godofvampires.comnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-36478067866629805792011-12-16T11:19:22.450-05:002011-12-16T11:19:22.450-05:00"David and Goliath" MOD
bodyrows/bench d..."David and Goliath" MOD<br />bodyrows/bench dips 15/12/9/6<br />5x Bear Complex w/12#DB<br />Time = 25:32Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-75208764093879937652011-12-16T10:18:08.959-05:002011-12-16T10:18:08.959-05:00"David and Goliath"
pullups&ring dip..."David and Goliath"<br />pullups&ring dips<br />25# DB<br />19:37LAlisonhttps://www.blogger.com/profile/04524933047212065943noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-5403289467340941682011-12-16T09:40:26.327-05:002011-12-16T09:40:26.327-05:00Ah. All three main food groups. Cow heart, spagh...Ah. All three main food groups. Cow heart, spaghetti squash, and five hour energy.Phoenixhttps://www.blogger.com/profile/14783016462810925373noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-8266551859363635512011-12-16T08:56:22.968-05:002011-12-16T08:56:22.968-05:00David & Goliath: 20:43 60lbs 20 BurpeesDavid & Goliath: 20:43 60lbs 20 BurpeesMarcusnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-80345350789979812912011-12-16T08:54:23.383-05:002011-12-16T08:54:23.383-05:00WHAT? Chris& Samy, its the second time I miss ...WHAT? Chris& Samy, its the second time I miss a crazy WOD and muscle ups are part of the WOD... ggrrrr <br />Another reason for me to crush my physical Exam on Sunday the 18th, I wish I had a crossfit t-shirt! <br />thanks dudes :)Filipenoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-86401175223980498622011-12-16T08:44:15.537-05:002011-12-16T08:44:15.537-05:00"David & Goliath"
32:51
10 x burpees..."David & Goliath"<br />32:51<br />10 x burpeesSarahhttps://www.blogger.com/profile/08065801867073176445noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-91643185672256856362011-12-16T07:32:59.394-05:002011-12-16T07:32:59.394-05:00David & Goliath...34:46
25 x burpee
-DubsDavid & Goliath...34:46<br />25 x burpee<br /><br />-DubsAnonymousnoreply@blogger.com