tag:blogger.com,1999:blog-2564600064815594464.post5920754417192958833..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Tabata Attrition'' (04.25.2011)Unknownnoreply@blogger.comBlogger14125tag:blogger.com,1999:blog-2564600064815594464.post-52406023940025041972011-05-10T07:37:20.162-04:002011-05-10T07:37:20.162-04:00Erica
Tabata Attrition
Row 51
Back Squat 35
Pullu...Erica<br /><br />Tabata Attrition<br />Row 51<br />Back Squat 35<br />Pullups 34<br />Push Press 27<br />GHD Situps 70Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-55540299903074676682011-04-26T07:02:48.734-04:002011-04-26T07:02:48.734-04:00Tabata Attrition
76/60/45/50/50
281 total
JayTabata Attrition<br />76/60/45/50/50<br />281 total<br /><br />JayAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-13967135596607391042011-04-25T23:16:16.587-04:002011-04-25T23:16:16.587-04:00Tabata Attrition
53/53/51/30/59 85# Back Squats ...Tabata Attrition<br /><br />53/53/51/30/59 85# Back Squats & Push PressPeternoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-53492578963926590292011-04-25T23:06:53.400-04:002011-04-25T23:06:53.400-04:00''Tabata Attrition'' (04.25.2011)
...''Tabata Attrition'' (04.25.2011)<br />Complete 8 Rounds of Tabata intervals (:20 on x :10 rest) for each of the following movements. Rest :30 between movements.<br />Row (kcal)214(total)<br />Back Squat (95/65lbs) 56<br />Pull-ups 40<br />Push Press (95/65lbs) 25 @75lbs<br />GHD Sit-ups 40<br /><br />lanceAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-33342867539129397352011-04-25T23:02:29.498-04:002011-04-25T23:02:29.498-04:00272 total
95 lb back squat 65 lb push press
i dont...272 total<br />95 lb back squat 65 lb push press<br />i dont remember the individual exercise totals<br /><br />JimAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-38653208125684422462011-04-25T22:08:12.611-04:002011-04-25T22:08:12.611-04:00Tabata Attrition
Row (kCal): 68
Back Squat (95): 6...Tabata Attrition<br />Row (kCal): 68<br />Back Squat (95): 62<br />Pullups: 45<br />Push Press (95): 48<br />Med Ball Abmat Situps: 68<br /><br />Total: 291<br /><br />-Bert0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-65706201537618420612011-04-25T20:20:58.379-04:002011-04-25T20:20:58.379-04:0049/40/35/23/32 woof49/40/35/23/32 woofCallienoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-71515307549602702952011-04-25T15:37:48.100-04:002011-04-25T15:37:48.100-04:00"Tabata Attrition"
row -32kcal
back squa..."Tabata Attrition"<br />row -32kcal<br />back squat 65#-31<br />pull-ups -31<br />push press 45#-50<br />GHD sit-ups- 57<br />AlisonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-86949110060526655452011-04-25T10:09:40.856-04:002011-04-25T10:09:40.856-04:00Tabata Attrition: 35/35/15/22/62Tabata Attrition: 35/35/15/22/62Leenoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-28010987116130243792011-04-25T09:34:55.948-04:002011-04-25T09:34:55.948-04:00Tabata Attrition
68/67/30/46/77Tabata Attrition<br />68/67/30/46/77Joshuahttps://www.blogger.com/profile/14149938461161717581noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-89435474012035628262011-04-25T07:46:34.355-04:002011-04-25T07:46:34.355-04:00Tabata attrition
61/34/36/28/40
1 shy of glory, st...Tabata attrition<br />61/34/36/28/40<br />1 shy of glory, story of my lifeColbynoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-75243615796079433282011-04-25T07:19:10.364-04:002011-04-25T07:19:10.364-04:00Tabata Attrition: 67/63/56/37/59Tabata Attrition: 67/63/56/37/59Marcusnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-48518990666500438882011-04-25T07:16:13.717-04:002011-04-25T07:16:13.717-04:00Tabata : 47/63/24/28/58Tabata : 47/63/24/28/58Laurahttps://www.blogger.com/profile/07573111777510264619noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-66241190203064845012011-04-25T07:15:12.569-04:002011-04-25T07:15:12.569-04:0060/42/36/26/5260/42/36/26/52Justinhttps://www.blogger.com/profile/11641094425623587829noreply@blogger.com