tag:blogger.com,1999:blog-2564600064815594464.post694113037283766247..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Judicious'' (03.07.2012)Unknownnoreply@blogger.comBlogger12125tag:blogger.com,1999:blog-2564600064815594464.post-22302724530082215212012-03-07T21:40:21.611-05:002012-03-07T21:40:21.611-05:00Judicious
3rounds + 5/15
Also...
2mins AMRAP
Dou...Judicious<br />3rounds + 5/15<br /><br />Also...<br />2mins AMRAP <br />Double unders (106)<br />Rest 2 minutes<br />106 Double unders for time<br />1:43<br /><br />6:00 ABSMike Mhttps://www.blogger.com/profile/13983708443060919628noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-10307559415752657272012-03-07T21:39:27.856-05:002012-03-07T21:39:27.856-05:00This comment has been removed by the author.Mike Mhttps://www.blogger.com/profile/13983708443060919628noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-31003353913189184232012-03-07T18:48:31.739-05:002012-03-07T18:48:31.739-05:00Judicious
3 Rounds + 3 PU/3 RD == 1 MU
Abmat - T...Judicious<br /><b>3 Rounds + 3 PU/3 RD == 1 MU </b><br /><br />Abmat - Tabata Intervals<br /><b>11/8</b>Peterhttps://www.blogger.com/profile/14889415994319645632noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-18639342587335723872012-03-07T14:58:30.598-05:002012-03-07T14:58:30.598-05:00Judiciuos 2rnds (MOD)
15 Body rows
15 Dips -bench
...Judiciuos 2rnds (MOD)<br />15 Body rows<br />15 Dips -bench<br />45#<br /><br />Tabata abmat 5/8<br /><br />Mrs. SBAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-82707830886524543332012-03-07T13:47:14.640-05:002012-03-07T13:47:14.640-05:00"Judicious" Modified
AMRAP 20:00
20x J..."Judicious" Modified<br /><br />AMRAP 20:00<br /><br />20x Jumping Pull-ups (no bands)<br />15x Parallel Bar dips (no rings)<br />15x DB SDLHP (45lb no barbell)<br />400m Run<br /><br />3 Rounds 20/15/8<br /><br />P.S. I hate working out without the proper equipment haha.<br /><br />~ChaseGrinsterhttps://www.blogger.com/profile/13738400517528912138noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-23720379946308914462012-03-07T12:46:23.613-05:002012-03-07T12:46:23.613-05:00Judiciuos 3rnds
15 PU
15 RD
95lbs
Tabata abmat ...Judiciuos 3rnds <br />15 PU<br />15 RD<br />95lbs<br /><br />Tabata abmat 8/11Mtn Robhttp://www.godofvampires.comnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-70213714530407457222012-03-07T11:10:42.442-05:002012-03-07T11:10:42.442-05:00"Judicious"
15 QUALITY static dips w/red..."Judicious"<br />15 QUALITY static dips w/red band<br />15 QUALITY pullups w/red&blue bands<br />50# SDHP<br />2 rounds +15+15+12<br />Tabata GHD:<br />6/9Alisonhttps://www.blogger.com/profile/04524933047212065943noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-42471337703442087712012-03-07T09:58:25.271-05:002012-03-07T09:58:25.271-05:003 + 15 pull ups and 15 ring dips
8/9
Morgan3 + 15 pull ups and 15 ring dips<br /><br />8/9<br /><br />MorganMs. Morganhttps://www.blogger.com/profile/05828067275181336919noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-55592432606991053302012-03-07T09:49:05.165-05:002012-03-07T09:49:05.165-05:0020120307
"Judicious"
AMRAP 20:00
5 x Mus...20120307<br />"Judicious"<br />AMRAP 20:00<br />5 x Muscle Ups<br />15 x SDHP @ 95<br />Run 400m<br /><br />3 rounds + 4 muscle ups<br /><br /><br />Tabata x GHD Sit-ups<br />14/13/12/12/10/11/10/11<br /><br /><br />-Berta0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-82522594146699941012012-03-07T08:43:46.688-05:002012-03-07T08:43:46.688-05:00Judicious. 3 rounds
Tabata. 11/15
JamieJudicious. 3 rounds<br /><br />Tabata. 11/15<br /><br />JamieAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-8724663975210132882012-03-07T07:51:20.614-05:002012-03-07T07:51:20.614-05:003 Rounds
Pull-ups
Ring Dips
95lbs SDHP
Tabata Abm...3 Rounds<br />Pull-ups<br />Ring Dips<br />95lbs SDHP<br /><br />Tabata Abmat<br />13/15<br /><br />BobAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-5927298575859119282012-03-07T07:14:02.557-05:002012-03-07T07:14:02.557-05:003 rounds
65lbs
Red and blue bands
M23 rounds <br />65lbs<br />Red and blue bands<br /><br />M2Anonymousnoreply@blogger.com