tag:blogger.com,1999:blog-2564600064815594464.post7003378944901374874..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: Snatch n' Run (08.31.2009)Unknownnoreply@blogger.comBlogger18125tag:blogger.com,1999:blog-2564600064815594464.post-84527453631382298232009-09-02T10:21:59.014-04:002009-09-02T10:21:59.014-04:00Staci - 32:37 #65Staci - 32:37 #65Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-34336413707633719572009-09-01T10:44:33.750-04:002009-09-01T10:44:33.750-04:00snatch n run
85 LBs 25:13
-Natesnatch n run<br />85 LBs 25:13<br />-NateAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-26933321506168231522009-09-01T08:55:27.174-04:002009-09-01T08:55:27.174-04:00Snatch & Run
28:39 45lbs
I have to really wo...Snatch & Run<br /><br />28:39 45lbs<br /><br />I have to really work on the form for this one. Had a hard time with it. Thanks Samy for the reminders on form during the WOD. I will get it eventually<br /><br />Dos DebAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-19989207028492117522009-08-31T23:23:40.730-04:002009-08-31T23:23:40.730-04:00snatch n run as rx'd
20:45
Great work everyo...snatch n run as rx'd<br /><br />20:45<br /><br />Great work everyone. Wes and Dennis, it's always great to see you guys around here. <br /><br />Mike C211https://www.blogger.com/profile/00635740522455172419noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-8079927229269210192009-08-31T21:50:29.141-04:002009-08-31T21:50:29.141-04:00Katie
65 lbs snatch
400 meter run
28:14
jefe'...Katie<br />65 lbs snatch<br />400 meter run<br />28:14<br /><br />jefe'<br />95 lbs snatch<br />400 meter run<br />21:40<br /><br />nice job today everyone. high fivekatiehttps://www.blogger.com/profile/06888690127941777200noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-63644996365694737212009-08-31T21:23:52.889-04:002009-08-31T21:23:52.889-04:0021:20 85lbs 3 rounds.
Jake21:20 85lbs 3 rounds.<br /><br />JakeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-79592617934214627722009-08-31T21:21:06.091-04:002009-08-31T21:21:06.091-04:00Lynn
5 rounds
15 x snatch @55#/400 m run
21:45Lynn<br />5 rounds<br />15 x snatch @55#/400 m run<br />21:45Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-50292678071215743222009-08-31T21:02:58.203-04:002009-08-31T21:02:58.203-04:00Snatch and Run
Snatch at 85 lbs Time 25:21
IndySnatch and Run<br /><br />Snatch at 85 lbs Time 25:21<br /><br />IndyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-69444200029685310062009-08-31T20:46:23.328-04:002009-08-31T20:46:23.328-04:00Snatch and Run as RX'd 26:55
CFE
Failed miser...Snatch and Run as RX'd 26:55<br /><br />CFE<br />Failed miserably at 100M run ladder. Only made 4 runs before missing on time. Finished instead with 15 100M sprints on the minute. Approximate time of :25run/:35rest per round.<br /><br />MarkAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-75535929374326366852009-08-31T19:04:45.639-04:002009-08-31T19:04:45.639-04:00OD
Snatch (45lbs) x 15/ run 400 meters x 5 round...OD <br /><br />Snatch (45lbs) x 15/ run 400 meters x 5 rounds<br />Time 28:05<br /><br />Tried to keep up with Chris he is a powerhouse.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-37055258984605329522009-08-31T19:00:56.282-04:002009-08-31T19:00:56.282-04:00As I suspected, I got yelled at by the staff. But ...As I suspected, I got yelled at by the staff. But **** them.<br /><br />25:44<br /><br />snatches at 85lbs.Bertnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-58812186317717897282009-08-31T13:32:11.691-04:002009-08-31T13:32:11.691-04:00Joe F
15xpower snatch(75lbs)/400 meter run
28:34/5...Joe F<br />15xpower snatch(75lbs)/400 meter run<br />28:34/5rounds=5.7 min./roundAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-11563136580137884832009-08-31T13:24:07.436-04:002009-08-31T13:24:07.436-04:00Snatch and Run
25:01 at 55 #
ChaChaSnatch and Run<br /><br />25:01 at 55 #<br /><br />ChaChaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-80076181832719002362009-08-31T12:19:11.356-04:002009-08-31T12:19:11.356-04:00Whoh ALF!
NICE TIME!
It must have been from all ...Whoh ALF! <br />NICE TIME! <br />It must have been from all that "ring work" you did this morning. Good warm up..... <br />-PKAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-57772322642621150042009-08-31T11:22:26.624-04:002009-08-31T11:22:26.624-04:00SNATCH AND RUN
10 min flat as RX'd
ALFSNATCH AND RUN<br /><br />10 min flat as RX'd<br /><br />ALFAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-84904809340424118582009-08-31T10:51:59.191-04:002009-08-31T10:51:59.191-04:00Today might be the day that Bert gets thrown out o...Today might be the day that Bert gets thrown out of the Rec Center, on account that he's moving a barbell to the track upstairs and has been told he's not allowed to do that. I'll kept all you Savages updated, but I'm thinking Katie and RaJ were right in the fact that I won't last longer than a week there.Bertnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-44034590649750664642009-08-31T10:37:49.218-04:002009-08-31T10:37:49.218-04:00Snatch n Run
31:08 @ 95 lbs.
KyleSnatch n Run<br />31:08 @ 95 lbs.<br /><br />KyleAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-43686316183569158722009-08-31T10:09:44.787-04:002009-08-31T10:09:44.787-04:00Snatch + Run WOD
15 x Power Snatch at 85lbs
Run...Snatch + Run WOD <br /><br />15 x Power Snatch at 85lbs <br />Run 400m <br /><br />5 rounds for time: 20: something.... I didn't get the time on my way out the door..... lol. <br /><br />HEY JIM - If spinach is a fruit, what's a tomato?? =) <br /><br />-PKPaul Kellynoreply@blogger.com