tag:blogger.com,1999:blog-2564600064815594464.post7112407456126981674..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Manchester'' (03.30.2010)Unknownnoreply@blogger.comBlogger16125tag:blogger.com,1999:blog-2564600064815594464.post-77545917711749407242010-04-03T21:33:04.929-04:002010-04-03T21:33:04.929-04:0024:21 rx'd
Indy
30:26 rx'd
Khan24:21 rx'd<br /><br />Indy<br /><br /><br />30:26 rx'd<br /><br />KhanAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-44733703458697125112010-03-31T21:24:33.194-04:002010-03-31T21:24:33.194-04:00Manchester:
14# Med ball; Abmat Situps
32:16
pe...Manchester: <br />14# Med ball; Abmat Situps<br /><br />32:16<br /><br />peterAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-81212840792257032932010-03-31T13:27:55.954-04:002010-03-31T13:27:55.954-04:0027:45 Rxd27:45 RxdAndrewhttps://www.blogger.com/profile/08457950323417701267noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-27612304365291035572010-03-31T07:42:39.118-04:002010-03-31T07:42:39.118-04:00Manchester 29:36
Row, pull ups, thrusters, GHD S...Manchester 29:36<br /><br />Row, pull ups, thrusters, GHD Sit ups<br /><br />B-RyeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-68633130382235189002010-03-30T20:48:07.386-04:002010-03-30T20:48:07.386-04:00as Rx'd
21:49
-Ramboas Rx'd<br /><br />21:49<br /><br />-RamboNickhttps://www.blogger.com/profile/14945882827446989689noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-71129378403427114192010-03-30T20:17:47.167-04:002010-03-30T20:17:47.167-04:00Mike L.: 23:35 subbed in thrusters and ab matMike L.: 23:35 subbed in thrusters and ab matAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-21002514622920905722010-03-30T14:59:24.925-04:002010-03-30T14:59:24.925-04:00Manchester
24:59 abmatManchester<br /><br />24:59 abmatkristinanoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-91528877127255565672010-03-30T14:00:36.160-04:002010-03-30T14:00:36.160-04:00"Manchester"
28:39 1st and 3rd rounds GH..."Manchester"<br />28:39 1st and 3rd rounds GHD situps<br />2nd round Abmat.<br /><br />ChristianAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-59798651551821129452010-03-30T12:47:07.463-04:002010-03-30T12:47:07.463-04:00Manchester
29.17rx'd
Dang!Manchester<br />29.17rx'd<br /><br />Dang!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-69483314802295471482010-03-30T12:43:09.884-04:002010-03-30T12:43:09.884-04:00"manchester"
29:44 Rx'd
Murphy"manchester"<br /><br />29:44 Rx'd<br /><br />MurphyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-3008348124143458442010-03-30T12:15:23.452-04:002010-03-30T12:15:23.452-04:00"Manchester"
25:10 Rx'd(Full Range ..."Manchester"<br /><br />25:10 Rx'd(Full Range of Motion)<br /><br />-TroyAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-32242081085001602352010-03-30T11:39:08.005-04:002010-03-30T11:39:08.005-04:00"Manchester"
29:54 Abmat
Chris"Manchester"<br />29:54 Abmat<br />ChrisAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-931920495925192012010-03-30T11:02:22.792-04:002010-03-30T11:02:22.792-04:00HEY EVERYONE !!
This post is for everyone who ha...HEY EVERYONE !! <br /><br />This post is for everyone who has been asking for the Paleo Cookbooks ..and smoothie recipes. I have left a copy of the smoothie recipes at the gym. Unfortunately, the cookbooks are like 100pgs each and are too much to print. I have them in pdf format. If you want them just send me an email at tdewyngaert@yahoo.com .. and I'll see if I can email them to ya.<br /><br />DewyDewynoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-69935557638546677152010-03-30T10:17:03.581-04:002010-03-30T10:17:03.581-04:00Will RX'd
29:57Will RX'd<br /><br />29:57Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-73993284987608354632010-03-30T08:53:36.828-04:002010-03-30T08:53:36.828-04:00Brian 24:10 AbmatBrian 24:10 AbmatBrianhttps://www.blogger.com/profile/13164480465315467122noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-1348372132734388202010-03-30T07:21:08.874-04:002010-03-30T07:21:08.874-04:00"Manchester" Rx'd
GHD sit ups are k..."Manchester" Rx'd <br />GHD sit ups are killer<br /><br />24:49<br /><br />~Nate dnfAnonymousnoreply@blogger.com