tag:blogger.com,1999:blog-2564600064815594464.post9051972406636429040..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: Make-up WODs & Open Gym (07.02.2011)Unknownnoreply@blogger.comBlogger5125tag:blogger.com,1999:blog-2564600064815594464.post-12906974379875888172011-07-02T18:19:48.633-04:002011-07-02T18:19:48.633-04:00"Abbate"
Row 750 M
21 C&J w/ 155
Ro..."Abbate"<br /><br />Row 750 M<br />21 C&J w/ 155<br />Row 1500<br />21 C&J <br />Row 750M<br /><br />Time: 19:56<br /><br />Not sure if I rx'd, I didnt puke twice.....Philly Dannynoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-84006036444602643742011-07-02T17:48:47.648-04:002011-07-02T17:48:47.648-04:00"300"
Green band pull ups 95lbs/ 20'..."300"<br /><br />Green band pull ups 95lbs/ 20''/ 30lb DB<br /><br />32:03Annehttps://www.blogger.com/profile/17435636716119746165noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-88329209690375003642011-07-02T17:47:21.084-04:002011-07-02T17:47:21.084-04:00Made up the "300" workout.
135lbs Deadl...Made up the "300" workout. <br />135lbs Deadlift<br />Subbed Toes to Bar for floor wipers. <br />1.5 pood kb clean and press. <br />23:16Derekhttps://www.blogger.com/profile/12498849360615698536noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-10443512430355195942011-07-02T17:46:15.753-04:002011-07-02T17:46:15.753-04:00This comment has been removed by the author.Annehttps://www.blogger.com/profile/17435636716119746165noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-39404678195243774862011-07-02T10:30:00.039-04:002011-07-02T10:30:00.039-04:00R.I.C.E. Is Not Paleo
17:00
D unders are not bro.....R.I.C.E. Is Not Paleo<br />17:00<br />D unders are not bro...<br />-NickAnonymousnoreply@blogger.com