4/08/2011

''CrossFit Games Qualifier WOD: Week 3 & Open Gym'' (04.09.2011)

''CrossFit Games Qualifier WOD: Week 3 & Open Gym'' (04.09.2011)

*CFNH will be open from 9-11am.

"Great occasions do not make heroes or cowards; they simply unveil them to the eyes of men.
Silently and perceptibly, as we wake or sleep, we grow strong or weak; and at last some crisis shows what we have become."

--Brooke Foss Westcott

3 comments:

  1. CF Games Qualifier 11.3

    17 Rounds + 1 Squat Clean

    Test w/ Danny, Khan and David S.:
    1:49:39

    Great day today.

    -Bert

    ReplyDelete
  2. 9 rds..

    Killer photo!

    ReplyDelete
  3. 23 Rnds + 1 squat clean.

    I need to get shorter.

    -Rambo

    ReplyDelete