tag:blogger.com,1999:blog-2564600064815594464.post4052064215109128818..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: Theory and Discussion for Rest DayUnknownnoreply@blogger.comBlogger6125tag:blogger.com,1999:blog-2564600064815594464.post-32283096754615491732009-01-07T00:24:00.000-05:002009-01-07T00:24:00.000-05:00By the way.. nice picture with you on the rower! m...By the way.. nice picture with you on the rower! must have been an awesome photographer who took that amazing picture!! :o) <BR/><BR/>and did you submit any pics for the concept 2 contest?!APurplehttps://www.blogger.com/profile/01639750151329802467noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-45079181309810211402009-01-04T14:16:00.000-05:002009-01-04T14:16:00.000-05:00haha that nickname is fine, I think we are running...haha that nickname is fine, I think we are running out of spanish surnames...I will put up your guys results with the stuff everyone does today, if you guys can take pics when you do wodsand stuff then send them to me and I will post those as well, everyone loves good hard work pictures...plus maybe we can get some other people to submit stuff as wellSRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-65741306061761299742009-01-04T13:34:00.000-05:002009-01-04T13:34:00.000-05:00hey just to keep the competition going. Lindsay (...hey just to keep the competition going. Lindsay (who still needs a nickname) and i did the Clean and jerk workout from a couple days ago today. i did as prescribed and got 8 rounds + 6reps. lindsay did clean and jerks with 75lbs and did 7 rounds + 5reps. she has come a long way and her form and intensity is improving dramatically. also, Samy, what do you think about El Gaupo for a nickname for myselfchris toomeyhttps://www.blogger.com/profile/13164668964200654178noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-89188587007671855112009-01-03T20:42:00.000-05:002009-01-03T20:42:00.000-05:00The hard routine article was also referenced in Me...The hard routine article was also referenced in Melissa Byers new article for the CFJ as one of her top 5 all time pics. It strikes a cord in all of us that spent time living in those austere locations and the lifestyle which I think we all try and emulate back here. I want to see some hardline science that looks at stresses and the low to high level cognitive function associated...how does biomechanic efficiency relate do the speed and power of mental processing?SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-89578887152759638262009-01-03T20:37:00.000-05:002009-01-03T20:37:00.000-05:00Samy I agree with Chris the Crossfit Journal artic...Samy <BR/>I agree with Chris the Crossfit Journal article titled "The Hard Routine" is top notch. Your article also relates to another CF Journal article titled "Police Training." It talks about the importance of varying exercises and reps - in the Law Enforcement/ Military field unlike the athletic arena, you never know what you are gonna face. It could be one advisary, or two, or three. You could have to chase a subject for a couple of blocks with a duty belt and vest on, and THEN have to wrestle with them. Crossfit is a constantly varying "Hard Routine" that does a great job getting your mind and body ready for the unknown. <BR/><BR/>-Ntmare2Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-38791393834429449002009-01-03T19:34:00.000-05:002009-01-03T19:34:00.000-05:00SAMY, you area freak man. I dig the fact that you...SAMY, you area freak man. I dig the fact that you are so passionate about what we are trying to do. Articles like these are great. and what you said about always keeping an open mind and we need to "constantly vary" our workouts and how we do our workouts. what you just wrote is a great way to amplify what we do as crossfitters. see if you can find that Crossfit Journal about that SAS unit during desert storm who got lost and captured. they lived their lives by what you had just decribed as always varrying what we do in our workouts and what we do in our lives..."Hard Routine" i loved it man.chris toomeyhttps://www.blogger.com/profile/13164668964200654178noreply@blogger.com