tag:blogger.com,1999:blog-2564600064815594464.post4186140022810148560..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Murph'' (07.06.2010)Unknownnoreply@blogger.comBlogger7125tag:blogger.com,1999:blog-2564600064815594464.post-60129379772822631952010-07-15T12:26:12.774-04:002010-07-15T12:26:12.774-04:0056:24 +20lb vest
Khan56:24 +20lb vest<br /><br />KhanAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-51735569634630460742010-07-07T22:19:14.254-04:002010-07-07T22:19:14.254-04:00"Murph"
37:44 Rx'd w/o vest"Murph"<br /><br />37:44 Rx'd w/o vestTroyhttps://www.blogger.com/profile/15311974211131548860noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-16481543848903146252010-07-07T13:11:45.817-04:002010-07-07T13:11:45.817-04:0047:34 Rx'd47:34 Rx'dJohn Mnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-40421556980999585922010-07-06T20:10:51.931-04:002010-07-06T20:10:51.931-04:00Murph
35:26 rx'd
Mike L.Murph<br /><br />35:26 rx'd<br /><br />Mike L.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-24835736005878590312010-07-06T15:55:20.866-04:002010-07-06T15:55:20.866-04:00MURPH ON A DAY LIKE TODAY????????? I am glad I am...MURPH ON A DAY LIKE TODAY????????? I am glad I am on sabbatical...........<br /><br />ODAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-23738076207143436852010-07-06T10:32:18.484-04:002010-07-06T10:32:18.484-04:001/2 murph 43:001/2 murph 43:00mtn robhttp://www.godofvampires.comnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-80081789250281461472010-07-06T08:50:48.697-04:002010-07-06T08:50:48.697-04:00Warm Up: Run 800, 15 Burpees, 15 Air Squats, 15 Ba...Warm Up: Run 800, 15 Burpees, 15 Air Squats, 15 Back Ext x 2 rounds<br />Alt WOD AMRAP 20 min: 5 pull ups, 10 KB swings, 15 push ups (15 rounds / 5 pull ups)<br />B-RyeAnonymousnoreply@blogger.com