tag:blogger.com,1999:blog-2564600064815594464.post4868754048321442023..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Row, Wallball, L Pull-up, Run Smasher'' (05.10.2010)Unknownnoreply@blogger.comBlogger13125tag:blogger.com,1999:blog-2564600064815594464.post-71313141086014283312010-07-14T18:52:03.668-04:002010-07-14T18:52:03.668-04:00Row, Wallball, L-Pull-up, Run Smasher
-had to do ...Row, Wallball, L-Pull-up, Run Smasher <br />-had to do mostly dead-hang pull-ups<br /><br />20:32<br /><br />-DeuceAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-42899077669038359192010-05-11T19:49:22.189-04:002010-05-11T19:49:22.189-04:00Row/Wallball/kipping PU's/Run
23:08
Laura, v...Row/Wallball/kipping PU's/Run<br /><br />23:08<br /><br />Laura, very impressive dogged determination and stamina. Congratulations.Peternoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-3313334065079222822010-05-11T07:57:08.197-04:002010-05-11T07:57:08.197-04:00Wow impressive does not cover it Laura. Congratula...Wow impressive does not cover it Laura. Congratulations- you make us all proud. Also the support and dedication of the Crossfit Crew is like no other.<br />ODAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-8267925742049501062010-05-11T06:44:13.849-04:002010-05-11T06:44:13.849-04:00"Row, Wallball, L Pull-up, Run Smasher"
..."Row, Wallball, L Pull-up, Run Smasher"<br />18:31<br /><br />Way to go Laura, I couldn't imagine doing that! 100 miles in a car is hard enough.<br /><br />ChrisAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-79973012217066624032010-05-11T06:08:54.039-04:002010-05-11T06:08:54.039-04:00Row, Wallball, L Pull-up, Run Smasher 23:10
Blue ...Row, Wallball, L Pull-up, Run Smasher 23:10<br /><br />Blue band dead hang<br /><br />B-RyeAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-8202900195946945672010-05-10T21:27:33.321-04:002010-05-10T21:27:33.321-04:00Heck yeah Laura, you killed it. So stoked.
14:53...Heck yeah Laura, you killed it. So stoked. <br /><br />14:53 Rx"dAndrewhttps://www.blogger.com/profile/08457950323417701267noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-91902262772020734032010-05-10T19:06:04.480-04:002010-05-10T19:06:04.480-04:0015:07
Congrats Laura! It is very impressive and v...15:07<br /><br />Congrats Laura! It is very impressive and very humbling to know someone capable of testing the limits of the human body the way you do. Definately motivates the hell out of me.<br /><br />-FoGLe-FoGLenoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-72216196364151475422010-05-10T17:31:17.403-04:002010-05-10T17:31:17.403-04:00Happy to be one of only 5 finishers but couldn'...Happy to be one of only 5 finishers but couldn't have done it without my crew. Thanks to Sam & Nate who froze their butts off camping on top of that mountain working the aid station. When the weather hit it was no longer a race to see who could run 100 miles up and down that mountain the fastest but who is fighting hypothermia & "stupid stubborn" enough to stay out there for that long; that'd be me & 4 others. Sam did a great job pacing me from miles 50-85 ran as much of it as we could but a lot of it was slogging through ankle and shin deep mud & saved me many times during the night from running off the switchback and over the cliff. <br />lauraAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-63376109068659527702010-05-10T16:25:03.932-04:002010-05-10T16:25:03.932-04:00Hey guys,
Interesting video I found on Jason Khal...Hey guys,<br /><br />Interesting video I found on Jason Khalipa's site. It's about the importance of stretching and eliminating "fuzz."<br /><br />http://www.youtube.com/watch?v=_FtSP-tkSug<br /><br />Dang!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-55999046429043508122010-05-10T16:05:08.069-04:002010-05-10T16:05:08.069-04:00Row, Wallball L Pull-up, Run Smasher
18.02rx'd...Row, Wallball L Pull-up, Run Smasher<br />18.02rx'd<br /><br />Laura, I am so proud of you! Sooooo bada$$!<br /><br />Dang!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-25905074489987170342010-05-10T13:20:20.972-04:002010-05-10T13:20:20.972-04:00"Row, Wallball, L Pull-up, Run Smasher"
..."Row, Wallball, L Pull-up, Run Smasher"<br /><br />15:32 Rx'd<br /><br />-Troy<br /><br />Congrats Laura! Wish I could have been there!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-46816356603155805182010-05-10T12:45:40.366-04:002010-05-10T12:45:40.366-04:0014:35 dead hang pull-ups
Indy
23:42 kipping L-si...14:35 dead hang pull-ups<br /><br />Indy<br /><br />23:42 kipping L-sits/ 20lb<br /><br />KhanAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-65197773565904042212010-05-10T12:06:42.360-04:002010-05-10T12:06:42.360-04:00Row,wall ball/l-pullup, run wod
Time- 17:04 Rx'...Row,wall ball/l-pullup, run wod<br />Time- 17:04 Rx'd<br />Congratulations to Laura on an impressive race.Dan Haydennoreply@blogger.com