tag:blogger.com,1999:blog-2564600064815594464.post588961857495398574..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Overhead Squats 3-3-3+ and Sorry John'' (12.31.2010)Unknownnoreply@blogger.comBlogger18125tag:blogger.com,1999:blog-2564600064815594464.post-40748796210434677212011-01-16T21:40:04.883-05:002011-01-16T21:40:04.883-05:00OH Squats
45/50/60
Sorry John
19:00
EricaOH Squats<br />45/50/60<br />Sorry John<br />19:00<br />Ericaericachiefhttps://www.blogger.com/profile/06581497078622299346noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-88996008186588797192011-01-03T09:08:46.787-05:002011-01-03T09:08:46.787-05:00Found Max OHS 205
20:37 "Sorry John"Found Max OHS 205<br />20:37 "Sorry John"Brianhttps://www.blogger.com/profile/13164480465315467122noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-18581153343612777472011-01-02T17:28:07.244-05:002011-01-02T17:28:07.244-05:00: ) mishu: ) mishuMike Scotinahttps://www.blogger.com/profile/02868441757420078265noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-6822376418219258722011-01-02T15:54:39.941-05:002011-01-02T15:54:39.941-05:00Good to see you returning to glory, Mike.Good to see you returning to glory, Mike.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-56851738299910619212011-01-02T15:40:10.855-05:002011-01-02T15:40:10.855-05:001/2/11
OVS:
80/90/100(6)
Sorry John:
16:24 w/ ...1/2/11<br /><br />OVS:<br /><br />80/90/100(6)<br /><br />Sorry John:<br /><br />16:24 w/ 32kg KBMike Scotinahttps://www.blogger.com/profile/02868441757420078265noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-11343226221030285932010-12-31T23:10:02.380-05:002010-12-31T23:10:02.380-05:00Oops that was Dan. At bar very tired.Oops that was Dan. At bar very tired.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-62664908244862389542010-12-31T23:08:28.927-05:002010-12-31T23:08:28.927-05:00Overhead squats 145/170/190x6 sorry john 15:31,32...Overhead squats 145/170/190x6 sorry john 15:31,32kgAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-83738891156432139392010-12-31T19:49:04.542-05:002010-12-31T19:49:04.542-05:00Sorry John:
19:00Sorry John:<br /><br />19:00Marcusnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-82578131548477936672010-12-31T18:08:00.441-05:002010-12-31T18:08:00.441-05:00This comment has been removed by the author.0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-9288011803342295072010-12-31T16:48:12.023-05:002010-12-31T16:48:12.023-05:00Hahahahaha I love how every post says ''So...Hahahahaha I love how every post says ''Sorry John'' and then a time.SRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-401246721652122942010-12-31T15:29:07.775-05:002010-12-31T15:29:07.775-05:0080/95/115 X 9
Sorry John
18:20(?)80/95/115 X 9<br /><br />Sorry John<br />18:20(?)John Mnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-76692278984419132572010-12-31T12:25:48.623-05:002010-12-31T12:25:48.623-05:00Overhead Squat 1RM
165
"Sorry John"
17...Overhead Squat 1RM <br />165<br /><br />"Sorry John"<br />17:49<br /><br />Almost forget about the last row.Gollumhttps://www.blogger.com/profile/15259214768772204885noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-28362154802821385202010-12-31T12:25:16.815-05:002010-12-31T12:25:16.815-05:00Overhead squats 35-45
Sorry John
19:44 16kgOverhead squats 35-45<br /><br />Sorry John<br />19:44 16kgPeternoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-26919053998883075082010-12-31T12:24:50.899-05:002010-12-31T12:24:50.899-05:00OVS
85 / 95 / 110x6
Sorry John
Burpees once again...OVS<br />85 / 95 / 110x6<br /><br />Sorry John<br />Burpees once again made me extremely light headed... Got 10 then 9<br />After that just did rounds of 5 kb swings / 5 pullups until everyone was done and on the rowerMike Dhttps://www.blogger.com/profile/12884256137517795224noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-24764637477801097212010-12-31T12:18:41.528-05:002010-12-31T12:18:41.528-05:00I had to find my max first then do the workout.
1...I had to find my max first then do the workout.<br /><br />155/160F "Sorry John" 21:29Unknownhttps://www.blogger.com/profile/04047358015145654795noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-24945811940043865322010-12-31T11:53:43.416-05:002010-12-31T11:53:43.416-05:00"Overhead Squat 3-3-3+"
100/115/130x8
&..."Overhead Squat 3-3-3+"<br />100/115/130x8<br /><br />"Sorry John"<br />17:27 w/32kgIndyhttps://www.blogger.com/profile/17347084445399139061noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-88321081071692596372010-12-31T11:16:56.141-05:002010-12-31T11:16:56.141-05:0075/90/100
20:03 24kg75/90/100<br /><br />20:03 24kgmtn robhttp://www.godofvampires.comnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-6965353259105900952010-12-31T11:02:29.685-05:002010-12-31T11:02:29.685-05:00"Overhead Squat 3-3-3+"
80/90/105x6
&qu..."Overhead Squat 3-3-3+"<br />80/90/105x6<br /><br />"Sorry John"<br />21:03 w/24kgKhannoreply@blogger.com