tag:blogger.com,1999:blog-2564600064815594464.post6488639182263590463..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''Brokedown Palace II: Elizabelle's In Hell'' (09.10.2012)Unknownnoreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2564600064815594464.post-37982073309114859662012-09-10T17:20:00.334-04:002012-09-10T17:20:00.334-04:00Back to work...
50/35/20 reps of:
Air squats
Walki...Back to work...<br />50/35/20 reps of:<br />Air squats<br />Walking lunges<br />Abmat SU's<br /><br />13:30<br /><br />Mike V.<br /><br />So good to be back.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-35275180249527848212012-09-10T16:17:28.457-04:002012-09-10T16:17:28.457-04:00Part 1: 2 Rnds
Part 2: 2 Rnds + 2/7/33su
Part 3: 4...Part 1: 2 Rnds<br />Part 2: 2 Rnds + 2/7/33su<br />Part 3: 4 RndsMtn Robhttp://www.godofvampires.comnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-57283269622466780202012-09-10T12:15:46.913-04:002012-09-10T12:15:46.913-04:003+1/4/5+2
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:16 / 56 3+1/4/5+2<br />---<br />:16 / 56 0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-16416810071975568082012-09-10T10:37:10.921-04:002012-09-10T10:37:10.921-04:00Rnd1= 2rnds+3@75#
Rnd2= 3rnds+7@65#
Rnd3= 4rnds+6@...Rnd1= 2rnds+3@75#<br />Rnd2= 3rnds+7@65#<br />Rnd3= 4rnds+6@65#+purple band for dipsMichellehttps://www.blogger.com/profile/14528987343693914276noreply@blogger.com