tag:blogger.com,1999:blog-2564600064815594464.post6618643576839617694..comments2023-06-29T08:52:20.311-04:00Comments on The Savage Society: ''M.E. Push Press & Litinov's Sting'' (09.12.2011)Unknownnoreply@blogger.comBlogger12125tag:blogger.com,1999:blog-2564600064815594464.post-50264251398287126272011-10-10T12:56:34.707-04:002011-10-10T12:56:34.707-04:00ME Push Press
95x1
Litinovs Sting
1:48/2:05/2:10/...ME Push Press<br />95x1<br /><br />Litinovs Sting<br />1:48/2:05/2:10/2:11<br />ericaAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-44100117302192260562011-09-20T00:58:25.856-04:002011-09-20T00:58:25.856-04:00No Push Press
sub 1000m row
Litinov's Sting
R...No Push Press<br />sub 1000m row<br /><br />Litinov's Sting<br />Rd 1 2:33<br />Rd 2 2:34<br />Rd 3 2:43<br />Rd 4 2:33<br />At 115lbs<br />-add 2 flight of stairs in order to get to rower.<br />-NickAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-64861639894501289392011-09-14T05:26:33.564-04:002011-09-14T05:26:33.564-04:00"Litinov's Sting"
6 rounds instead o..."Litinov's Sting"<br />6 rounds instead of 4 due to the additional linguistic challenge encountered in the middle of round 3, using single syllables only and barely able to breath I successfully helped direct an aarp member to the fourth floor. Damnit.<br /><br />Rnd 1: 1m22s<br />Rnd 2: 1m34s<br />Rnd 3: 1m42s<br />Rnd 4: 1m54s<br />Rnd 5: 2m12s<br />Rnd 6: 3m16s<br />With 205lbsSRDhttps://www.blogger.com/profile/06546213944953573797noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-38777518377219127672011-09-13T06:57:56.728-04:002011-09-13T06:57:56.728-04:00ME Press 185#
Litinov's sting
1:30/1:54/1:43/1...ME Press 185#<br />Litinov's sting<br />1:30/1:54/1:43/1:39<br /><br />JayAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-84423719129706233952011-09-12T20:05:58.254-04:002011-09-12T20:05:58.254-04:00ME Press - n/s resting my back
LItinov's Sting...ME Press - n/s resting my back<br />LItinov's Sting<br />1:36/1:51/1:59/1:50 w/75#Peterhttps://www.blogger.com/profile/14889415994319645632noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-12269034869552571992011-09-12T20:01:10.276-04:002011-09-12T20:01:10.276-04:00ME Press...205(40lb PR)
Litinov's Sting...1:24...ME Press...205(40lb PR)<br />Litinov's Sting...1:24/1:33/1:34/1:34@135lbs<br />tommythammond18https://www.blogger.com/profile/00120537674971605901noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-63619712527452653962011-09-12T19:47:49.462-04:002011-09-12T19:47:49.462-04:00M.E. Push Press: 115
"Litinov's Sting&quo...M.E. Push Press: 115<br />"Litinov's Sting"<br />2:04/2:24/2:39/2:43<br /><br />Thanks for a kick@ss workout!Jamienoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-24320729044051164932011-09-12T18:29:47.181-04:002011-09-12T18:29:47.181-04:00ME Push Press 95#
Litinov's Sting
2:29/2:29/2:...ME Push Press 95#<br />Litinov's Sting<br />2:29/2:29/2:37/2:43Kimhttps://www.blogger.com/profile/09882542029684927007noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-43050291239245227352011-09-12T15:56:05.713-04:002011-09-12T15:56:05.713-04:00M.E. Push Press
1RM: 205#
Litinov's Sting
Fro...M.E. Push Press<br />1RM: 205#<br /><br />Litinov's Sting<br />Front Squats@ 125#<br />1:58/2:04/2:13/2:11Joshuahttps://www.blogger.com/profile/14149938461161717581noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-35129724997287961902011-09-12T15:25:21.475-04:002011-09-12T15:25:21.475-04:00M.E. Push Press: 70#
"Litinov's Sting&quo...M.E. Push Press: 70#<br />"Litinov's Sting"<br />2:13/2:13/2:28/2:42<br />AlisonAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-76120683899164607492011-09-12T14:24:59.469-04:002011-09-12T14:24:59.469-04:004 Rounds for Time
7 x Pistols (alt legs)
Run 200m
...4 Rounds for Time<br />7 x Pistols (alt legs)<br />Run 200m<br />7 x Neutral Grip Burpees<br />Rest :60<br /><br />1:40 / 1:46 / 1:50 /1:55<br /><br />-Bert0https://www.blogger.com/profile/13565527408502180383noreply@blogger.comtag:blogger.com,1999:blog-2564600064815594464.post-71576407360522522972011-09-12T08:17:58.644-04:002011-09-12T08:17:58.644-04:00Sammy,
I couldn't make it back into the Gym ...Sammy,<br /> I couldn't make it back into the Gym but needless to say I'll be out until the beginning of OCT.<br /><br />And if I can come back and still beat Jay at the WODs we may just have to flogg him...Mattnoreply@blogger.com