Rest Day (10.24.2009)

Rest Day (10.24.2009)

CrossFit Endurance Rest Day (10.24.2009)

"Fatigue makes cowards of us all."
– General George S. Patton, Jr., Letter of Instruction Number 1, Third Army. War As I Knew It, 312

1 comment:

Anonymous said...

Saturday - Make up day for "The Don's AMRAP"
As many rounds as possible in 20 mins of:

-12x SDHP
-10 Pushups

Rounds: 21 (despite CRAPPY form on the SDHPs. I'm going to be walking like an old man for a few days.....)