7/26/2012

''Pick Your Poison'' (07.26.2012)

Classes today are cancelled due to the inclement weather.
 
''Pick Your Poison'' (07.26.2012)
Complete your choice of the following:

''Cindy''
Complete as many rounds/reps as possible in 20:00 of
5 x Pull-ups
10 x Push-ups
15 x Air Squats

''Mary''
Complete as many rounds/reps as possible in 20:00 of
5 x Handstand Push-ups
10 x Pistols (alt.legs)
15 x Pull-ups

Post choices and the resulting # of rounds/reps completed to comments.

5 comments:

Adam said...

Adam
6 rds + 7 pushups

Elaine
6 rds + 8 pushups (2 blue bands, knees)

Wish you would have posted this a little earlier and saved us the
trip to Livingston Park.

Joshua said...

Pick Your Poison
Mary
6 Rounds

Anonymous said...

Brandie 7/26


"Cindy"

7 rounds + pull ups & push ups (pull ups were modified .)

lewis.robertdavid@gmail.com said...

"Mary"
8 Rounds + 5/0/0

-Bert

Anonymous said...

Cindy
19 rounds
Davidian