''CrossFit Games 2011 Thruster Ladder'' (06.25.2011)Athletes will have :20 seconds to take a barbell from the ground and execute one thruster at a specified weight. If successful the athlete is given :10 seconds to transition to the next barbell. Scoring will be based on the maximum load lifted with a Thruster within the work interval allotted. See below for loads:
Men’s Competition (lbs):
155, 165, 175, 185, 195, 205, 215, 225, 235, 245, 255, 265, 275, 285, 295
Women’s Competition (lbs):
105, 115, 125, 130, 135, 140, 145, 150, 155, 160, 165, 170, 175, 180, 185
Post best/heaviest lifts to comments.
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2 comments:
175 check
185 fail
175 - 185 fail
Jay
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