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9/03/2011
CrossFit New Hampshire will be closed today and Monday for the Labor Day Holiday, enjoy your weekend
.
Homework WOD will be posted Monday.
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''Bad Larry'' (09.30.2011)
''Weighted Pull-ups/Chin-ups & Karen'' (09.29.2011)
''M.E. Bench Press & X-finity'' (09.28.2011)
''Salty Dog & The 2-Minute Drill'' (09.27.2011)
''M.E. Deadlift & Bushido'' (09.26.2011)
Open Gym (09.24.2011)
''The Bear Complex'' (09.23.2011)
''Lydia'' (09.22.2011)
''Sisyphus II'' (09.21.2011)
''Repeat Offender'' (09.20.2011)
''Weighted Pull-ups & Respek'' (09.19.2011)
''Fight Gone Bad!" (09.17.2011)
''Badger'' (9.16.2011)
''Triple Tier'' (09.14.2011)
''Jenga'' (09.14.2011)
''Diane Gets Whipped'' (09.13.2011)
''M.E. Push Press & Litinov's Sting'' (09.12.2011)
''31 Heroes Team WOD'' (09.10.2011)
''ORP'' (09.09.2011)
''Press 5-3-1+ & The Ringer'' (09.08.2011)
''Angina'' (09.07.2011)
''Back Squat 5-3-1+ & Seagram 7's'' (09.06.2011)
''Run, Oddball, Run'' (09.05.2011)
CrossFit New Hampshire will be closed today and Mo...
''Press 3-3-3+ & Walking Dead'' (09.02.2011)
''Death and Taxes II'' (09.01.2011)
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