Rest Day (09.19.2009)

New Weekend Hours:
Saturdays will now be ''Open Gym/Skill Development'' days from 9am-11am.

These hours are available to any of our athletes that may have missed a WOD during the training week and wish to make it up.

The facility will also be open to those that want to come in and spend some time developing specific skill sets that might need a bit more attention.

Rest Day (09.19.2009)

CrossFit Endurance Rest Day (09.19.2009)