Holiday Training ScheduleFriday: 2-4pm
Saturday: Closed
The ''Nightmare Before Christmas'' WOD kicks off this afternoon at 2pm.
Just like the ambush staged for the Halloween WOD, everyone will have to wait until 2pm to see what's in store... it will be posted on the white board awaiting our crew's arrival.
This is going to be one merry slayer of a Christmas Eve as we celebrate with our friends and family the best way we know how.
Posts
11 comments:
Pumped.
20:14 There and back again
44:30
C&J @ 135
P. Press @ 115
KB Swings @ The Cadillac
SDHP @ 115
-Bert
Merry Christmas Everyone!!!
That was truly epic. What a blast.
30:10
Epic WOD. Quite fun too.
39:47
Merry Christmas all!
39:46
Great to be back, I'll see you guys in a few months.
-Rambo
39:24
good times
Joey C
39:06 (with modified muscle ups and lousy pistols)
I would have never thought a year ago that a highlight of my Xmas Eve would be a forty minute Crossfit beating; anyway, Merry Christmas to everyone and we look forward to another year...Jeff B. (and Laura as she probably won't post and doesn't want more burpees!!!
36:45 @ 115
It was a beating -- but a really fun one.
- Jeff L.
40:46
95lbs, 24kg, 24"
Nightmare before Christmas...truly was. Mass confusion. Ended up (after correction midway through) Pyramid 1- 12 - 1
85#/modified MU/20" box jumps/modified pistols/blue bands for HSPU
18:56
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