"Randy" (07.03.2009)Complete the following for time:
75 x Power Snatch (75lbs)
Post time to comments.
CrossFit Endurance WOD (07.03.2009)
Tabata 8 rounds of (:20 x :10rest) for Swim, Bike, Run, or Row (C2)
Post distances to comments.
7/02/2009
"Randy" (07.03.2009)
"Randy" (07.03.2009)Complete the following for time:
75 x Power Snatch (75lbs)
Post time to comments.
CrossFit Endurance WOD (07.03.2009)
Tabata 8 rounds of (:20 x :10rest) for Swim, Bike, Run, or Row (C2)
Post distances to comments.
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6 comments:
@ 65lbs- 7:31
45lbs x 75 = 9:50 Heidi
Randy:
75 power snatches @ 55lbs
9:55
Happy 4th of July weekend everyone!
As RX'd
9:58
Mark
50 x 75lbs
6:02
Randy" (07.03.2009)
Complete the following for time:
75 x Power Snatch (25lbs)
3:29 chacha
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