Rest Day (08.23.2009)

Rest Day (08.23.2009)

CrossFit Endurance WOD (08.23.2009)
2 x Repeats
Swim: 2 x 8 min, Rest 2 min Between intervals
Bike: 2 x 15 min, Rest 2 min Between intervals
Run: 2 x 12min, Rest 2 min Between intervals
C2: 2 x 8min, Rest 2 min Between intervals

Cover as much distance as possible in each of the 2 intervals.

Post distances to comments.